Mike Borden 5:05 row
1,026m
Meters
5:05.7
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
April 13, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,026m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.