Mike Borden 5:14 row
1,058m
Meters
5:14.6
Time
2:28.6
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 92 |
April 22, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,058m | 2:28.6 | 106 | 666 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 5:14.0 | 46m | 2:32.1 | 99 | 641 | 16 |
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