Mike Borden 5:04 row
1,035m
Meters
5:04.7
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
May 06, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,035m | 2:27.1 | 110 | 677 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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