Mike Borden 1609m row
1,609m
Meters
6:40.9
Time
2:04.5
Pace
100
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 91 |
June 01, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.9 | 1,609m | 2:04.5 | 181 | 922 | 26 |
| 1:41.1 | 400m | 2:06.3 | 173 | 896 | 27 |
| 1:39.0 | 800m | 2:03.7 | 185 | 935 | 27 |
| 1:39.3 | 1,200m | 2:04.1 | 183 | 929 | 25 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 25 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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