Mike Borden 20:00 row
4,743
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 83 |
June 03, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,743 | 2:06.5 | 173 | 885 | 295 | 24 |
| 4:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 23 |
| 8:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 23 |
| 12:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 23 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 24 |
| 20:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 25 |
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Workout Graph
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