Mike Borden 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 83 |
June 03, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 24 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 23 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 23 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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