Mike Borden 10000m row
10,000
Meters
42:49.7
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 82 |
June 06, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.7 | 10,000 | 2:08.4 | 165 | 864 | 617 | 22 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 914 | 127 | 21 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 21 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 860 | 123 | 23 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 843 | 122 | 23 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 830 | 121 | 24 |
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Workout Graph
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