Mike Borden 6000m row
6,000m
Meters
24:55.6
Time
2:04.6
Pace
381
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 93 |
June 07, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 22 |
| 4:55.7 | 1,200m | 2:03.2 | 187 | 944 | 21 |
| 5:00.5 | 2,400m | 2:05.2 | 178 | 913 | 22 |
| 5:00.0 | 3,600m | 2:05.0 | 179 | 916 | 23 |
| 5:01.9 | 4,800m | 2:05.7 | 176 | 905 | 22 |
| 4:57.5 | 6,000m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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