Mike Borden 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 93 |
June 07, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 816 | 136 | 24 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 25 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 25 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 25 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 25 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 |
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Workout Graph
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