Mike Borden 20:41 row
5,023
Meters
20:41.1
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 93 |
June 27, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,023 | 2:03.5 | 186 | 938 | 322 | 20 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 |
| 20:41.0 | 161 | 2:07.3 | 170 | 883 | 10 | 19 |
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Workout Graph
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