Mike Borden 5:06 row

995m

Meters

5:06.5

Time

2:34.0

Pace

52

Calories

Average Watts96
Calories Per Hour629
Stroke Rate17
Stroke Count120
Drag Factor95

January 11, 2021 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.5 995m 2:34.0 96 629 17
5:00.0 978m 2:33.3 97 633 24
5:06.0 18m 2:46.6 76 560 9

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Workout Graph

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