Mike Borden 5:05 row
1,064m
Meters
5:05.1
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 0 |
July 11, 2022 17:09:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,064m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.