7,048m row on October 11, 2024

Thomas Major 7,048m row

7,048m

Meters

30:57.2

Time

2:11.7

Pace

426

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Muscles feeling pretty tired - spent 1.5ish hours lifting earlier