1,000m row on October 16, 2024

Thomas Major 1,000m row

1,000m

Meters

4:02.5

Time

2:01.2

Pace

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Warmup for weight lifting