Aaron Do 10000m row
10,000m
Meters
38:32.8
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 1131 |
| Drag Factor | 122 |
December 22, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.8 | 10,000m | 1:55.6 | 226 | 1078 | 29 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 30 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 29 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 29 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 29 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 30 |
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Workout Graph
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