Aaron Do 7:01 row
1,674
Meters
7:01.4
Time
2:05.8
Pace
105
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 146 |
December 24, 2016 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,674 | 2:05.8 | 176 | 904 | 23 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 7:01.4 | 487 | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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