Aaron Do 20:07 row
4,864m
Meters
20:07.6
Time
2:04.1
Pace
310
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 147 |
December 24, 2016 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,864m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.