Aaron Do 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
670
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 136 |
January 04, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 27 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 29 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 27 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 27 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 26 |
| 7:36.2 | 10,000m | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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