Aaron Do 12788m row
12,788m
Meters
53:11.7
Time
2:04.7
Pace
850
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1438 |
| Drag Factor | 140 |
January 09, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.7 | 12,788m | 2:04.7 | 180 | 919 | 27 |
| 10:26.9 | 2,600m | 2:00.5 | 200 | 987 | 28 |
| 10:26.7 | 5,200m | 2:00.5 | 200 | 988 | 28 |
| 12:39.5 | 7,800m | 2:26.0 | 112 | 686 | 23 |
| 10:25.9 | 10,400m | 2:00.3 | 201 | 990 | 28 |
| 9:12.7 | 12,788m | 1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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