Aaron Do 8036m row
8,036m
Meters
31:34.4
Time
1:57.8
Pace
541
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 142 |
January 17, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.4 | 8,036m | 1:57.8 | 214 | 1035 | 28 |
| 6:35.6 | 1,700m | 1:56.3 | 222 | 1064 | 27 |
| 6:39.7 | 3,400m | 1:57.5 | 215 | 1041 | 28 |
| 6:48.0 | 5,100m | 2:00.0 | 203 | 997 | 28 |
| 6:48.2 | 6,800m | 2:00.0 | 202 | 996 | 28 |
| 4:42.9 | 8,036m | 1:54.4 | 234 | 1103 | 29 |
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Workout Graph
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