Aaron Do 16:06 row
4,239m
Meters
16:06.5
Time
1:54.0
Pace
297
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 145 |
January 19, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 4,239m | 1:54.0 | 236 | 1113 | 28 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 |
| 16:06.5 | 297m | 1:51.9 | 249 | 1158 | 27 |
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Workout Graph
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