Aaron Do 1000m row
1,000
Meters
3:21.2
Time
1:40.6
Pace
81
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 37 |
| Stroke Count | 123 |
| Drag Factor | 149 |
January 19, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1449 | 81 | 37 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 17 | 40 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 36 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1418 | 16 | 37 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 35 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 37 |
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Workout Graph
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