Aaron Do 19:05 row
5,018
Meters
19:05.3
Time
1:54.1
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 142 |
January 30, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,018 | 1:54.1 | 236 | 1110 | 28 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 30 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 28 |
| 19:05.3 | 1,043 | 1:57.5 | 215 | 1040 | 27 |
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Workout Graph
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