Aaron Do 21:24 row
5,017m
Meters
21:24.3
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 152 |
February 06, 2017 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,017m | 2:07.9 | 167 | 874 | 27 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 21:24.3 | 339m | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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