Aaron Do 30:18 row
6,845m
Meters
30:18.5
Time
2:12.8
Pace
426
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 147 |
February 07, 2017 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.5 | 6,845m | 2:12.8 | 149 | 813 | 26 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 27 |
| 16:00.0 | 1,764m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,802m | 2:13.1 | 148 | 809 | 26 |
| 30:18.5 | 1,439m | 2:11.5 | 154 | 829 | 28 |
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Workout Graph
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