Aaron Do 10000m row
10,000
Meters
39:17.2
Time
1:57.8
Pace
682
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 145 |
February 15, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.2 | 10,000 | 1:57.8 | 214 | 1041 | 682 | 26 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 999 | 133 | 27 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 1001 | 135 | 24 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1030 | 135 | 25 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 26 |
| 7:22.5 | 10,000 | 1:50.6 | 259 | 1187 | 146 | 30 |
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Workout Graph
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