Aaron Do 5000m row
5,000m
Meters
18:46.3
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 143 |
February 21, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.3 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 28 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 31 |
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Workout Graph
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