Aaron Do 10000m row

10,000m

Meters

45:50.5

Time

2:17.5

Pace

598

Calories

Average Watts135
Calories Per Hour763
Stroke Rate26
Stroke Count1166
Drag Factor152

March 19, 2017 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.5 10,000m 2:17.5 135 763 26
8:03.0 2,000m 2:00.7 199 984 29
11:05.8 4,000m 2:46.4 76 561 21
10:07.8 6,000m 2:31.9 100 643 24
8:21.9 8,000m 2:05.4 177 909 28
8:12.0 10,000m 2:03.0 188 947 28

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Workout Graph

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