Aaron Do 1:00:04 row
15,184m
Meters
1:00:04.8
Time
1:58.7
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 139 |
March 20, 2017 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 15,184m | 1:58.7 | 209 | 1020 | 28 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 |
| 1:00:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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