Aaron Do 17:57 row
4,022m
Meters
17:57.4
Time
2:13.9
Pace
196
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 135 |
March 24, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.4 | 4,022m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 17:57.4 | 693m | 2:07.9 | 167 | 874 | 26 |
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