Aaron Do 12:28 row

3,036m

Meters

12:28.3

Time

2:03.2

Pace

156

Calories

Average Watts187
Calories Per Hour943
Stroke Rate29
Stroke Count366
Drag Factor139

March 24, 2017 21:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.3 3,036m 2:03.2 187 943 29
5:00.0 1,224m 2:02.5 190 954 29
10:00.0 1,206m 2:04.3 182 926 29
12:28.3 607m 2:02.1 192 960 30

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Workout Graph

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