Aaron Do 17:11 row
4,099m
Meters
17:11.6
Time
2:05.8
Pace
228
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 135 |
March 25, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.6 | 4,099m | 2:05.8 | 176 | 904 | 27 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 17:11.6 | 504m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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