Aaron Do 42:34 row
10,025
Meters
42:34.4
Time
2:07.4
Pace
583
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 136 |
March 26, 2017 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.4 | 10,025 | 2:07.4 | 169 | 821 | 583 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 42:34.4 | 630 | 2:02.5 | 190 | 932 | 40 | 28 |
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Workout Graph
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