Aaron Do 40:07 row
10,081m
Meters
40:07.0
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 146 |
March 28, 2017 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,081m | 1:59.3 | 206 | 1007 | 26 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 40:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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