Aaron Do 18:10 row
4,023m
Meters
18:10.0
Time
2:15.4
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 141 |
March 29, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.0 | 4,023m | 2:15.4 | 141 | 784 | 28 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 18:10.0 | 711m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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