Aaron Do 18:10 row
4,023
Meters
18:10.0
Time
2:15.4
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 141 |
March 29, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.0 | 4,023 | 2:15.4 | 141 | 776 | 235 | 28 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 18:10.0 | 711 | 2:13.6 | 147 | 795 | 42 | 28 |
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Workout Graph
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