Aaron Do 40:21 row
10,027m
Meters
40:21.3
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 141 |
March 30, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.3 | 10,027m | 2:00.7 | 199 | 984 | 28 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 40:21.3 | 82m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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