Aaron Do 20:13 row
4,361m
Meters
20:13.8
Time
2:19.1
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 135 |
April 03, 2017 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 4,361m | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 20:13.8 | 47m | 2:26.8 | 111 | 680 | 17 |
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Workout Graph
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