Aaron Do 42:50 row
10,023m
Meters
42:50.9
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 145 |
April 03, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.9 | 10,023m | 2:08.2 | 166 | 871 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 42:50.9 | 712m | 2:00.0 | 202 | 996 | 28 |
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Workout Graph
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