Aaron Do 40:50 row
10,025m
Meters
40:50.3
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 135 |
April 04, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.3 | 10,025m | 2:02.2 | 192 | 959 | 28 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 40:50.3 | 198m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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