Aaron Do 22:05 row
5,204m
Meters
22:05.5
Time
2:07.3
Pace
322
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 160 |
April 05, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,204m | 2:07.3 | 169 | 883 | 28 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 22:05.5 | 492m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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