Aaron Do 16:09 row
3,623
Meters
16:09.9
Time
2:13.8
Pace
214
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 154 |
April 05, 2017 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,623 | 2:13.8 | 146 | 802 | 214 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 |
| 16:09.9 | 264 | 2:12.3 | 151 | 819 | 15 | 26 |
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Workout Graph
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