Aaron Do 15:38 row
4,025
Meters
15:38.2
Time
1:56.5
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 145 |
April 06, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.2 | 4,025 | 1:56.5 | 221 | 1009 | 263 | 26 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 27 |
| 15:38.2 | 168 | 1:53.6 | 238 | 1036 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.