Aaron Do 11:49 row
3,023m
Meters
11:49.0
Time
1:57.2
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 342 |
| Drag Factor | 140 |
April 07, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.0 | 3,023m | 1:57.2 | 217 | 1046 | 29 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 |
| 11:49.0 | 468m | 1:56.4 | 222 | 1062 | 29 |
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Workout Graph
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