Aaron Do 16:03 row
4,016m
Meters
16:03.8
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 133 |
April 19, 2017 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.8 | 4,016m | 1:59.9 | 203 | 997 | 27 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 16:03.8 | 276m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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