Aaron Do 20:56 row
5,026
Meters
20:56.9
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 127 |
May 02, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,026 | 2:05.0 | 179 | 907 | 317 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 |
| 20:56.9 | 229 | 2:04.2 | 183 | 885 | 14 | 25 |
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Workout Graph
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