Aaron Do 22:07 row
5,016m
Meters
22:07.6
Time
2:12.3
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 143 |
May 03, 2017 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.6 | 5,016m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 22:07.6 | 483m | 2:12.0 | 152 | 822 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.