Aaron Do 22:07 row
5,016
Meters
22:07.6
Time
2:12.3
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 143 |
May 03, 2017 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,016 | 2:12.3 | 151 | 732 | 270 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 22:07.6 | 483 | 2:12.0 | 152 | 818 | 29 | 25 |
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Workout Graph
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