Aaron Do 21:42 row
5,018
Meters
21:42.1
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 148 |
May 08, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,018 | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 21:42.1 | 409 | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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