Aaron Do 15000m row
15,000m
Meters
1:02:54.7
Time
2:05.8
Pace
983
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1623 |
| Drag Factor | 130 |
May 21, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.7 | 15,000m | 2:05.8 | 176 | 904 | 25 |
| 12:10.8 | 3,000m | 2:01.8 | 194 | 966 | 26 |
| 11:58.1 | 6,000m | 1:59.6 | 204 | 1002 | 26 |
| 12:58.0 | 9,000m | 2:09.6 | 161 | 852 | 25 |
| 13:14.9 | 12,000m | 2:12.4 | 151 | 818 | 25 |
| 12:33.0 | 15,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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