Aaron Do 7500m row
7,500m
Meters
29:47.9
Time
1:59.1
Pace
500
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 138 |
May 22, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.9 | 7,500m | 1:59.1 | 207 | 1011 | 28 |
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 28 |
| 6:00.8 | 3,000m | 2:00.2 | 201 | 992 | 28 |
| 5:57.6 | 4,500m | 1:59.2 | 207 | 1011 | 28 |
| 5:56.3 | 6,000m | 1:58.7 | 209 | 1019 | 28 |
| 5:45.5 | 7,500m | 1:55.1 | 229 | 1088 | 28 |
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Workout Graph
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