Aaron Do 15:48 row

3,516m

Meters

15:48.2

Time

2:14.8

Pace

196

Calories

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count407
Drag Factor154

May 30, 2017 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:48.2 3,516m 2:14.8 143 791 25
5:00.0 1,079m 2:19.0 130 748 25
10:00.0 1,119m 2:14.0 145 800 26
15:00.0 1,136m 2:12.0 152 823 27
15:48.2 181m 2:13.1 148 810 25

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Workout Graph

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