Aaron Do 40:41 row
10,020
Meters
40:41.6
Time
2:01.8
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 146 |
June 06, 2017 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.6 | 10,020 | 2:01.8 | 194 | 966 | 653 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 27 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 27 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 27 |
| 40:41.6 | 172 | 2:00.9 | 198 | 981 | 11 | 25 |
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Workout Graph
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